Now that I’ve successfully relocated back to the Home Kitchen, I’m looking forward to cooking for my womenfolk again.
Mrs. Paleovirtus, who blogs in Swedish about all things British over at Bara Brittiskt, is especially happy about this.
Her busy morning routine, which involves a commute over an international border, doesn’t usually give her the time to prepare a full breakfast for herself, and so having a willing volunteer ready to serve up a cooked meal is a serious boost to the start of her day.
Here I went along with her love of all things British, and knocked out what is perhaps the stereotypically British early morning meal, bacon and egg. This is a combination that is not only perfectly Paleo, but also puts a smile on the face of Mrs. Paleovirtus, what with her being a disciple of all things LCHF.
Since I was using a good quality non-stick frying pan, only the merest sploot of olive oil was added to the pan when cooking the bacon, with the eggs subsequently frying in all that delicious rendered bacon fat.