Tag Archives: mash

Steak And Mash

Steak and mash

Steak and mash

Crafty use of leftovers? Check!

Discovery of a new vegetable assortment in the freezer section of local supermarket? Check!

Steak? SPROUTS?!! Checkety, check, check, check!!!1!

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Broccoli Mash

Broccoli mash

Broccoli mash

This is a quick and easy mash, that goes particularly well with red meats, although we’ve also eaten and enjoyed it with poultry, and even fish.

Once, when we had half a serving left in the fridge to use up, we press-ganged it into use as a guacamole replacement when we couldn’t be bothered making up a batch of the real thing, and it worked surprisingly well, it has to be said.

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Paleo Rotmos – Swedish Root Vegetable Purée

Paleo Rotmos Swedish root vegetable purée

Paleo Rotmos, Swedish root vegetable purée

Rotmos, (pronounced “root-moose”) is traditionally a Swedish root vegetable purée made using swede (rutabaga), carrot, and potato.

It works best as an accompaniment to pork knuckle / ham hock dishes – hard core cooks will cook the vegetables in the same water that was used to boil the meat.

It also goes supremely well with more or less any other pork dish you care to mention, especially sausages, as well as most other meat dishes, particularly roasts, or grilled or fried meats.

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